Matthew Newell 7:02 row
1,654
Meters
7:02.0
Time
2:07.5
Pace
103
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 119 |
February 26, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.0 | 1,654 | 2:07.5 | 169 | 880 | 21 | 149 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 139 |
| 7:02.0 | 476 | 2:08.1 | 166 | 872 | 21 | 160 |
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Workout Graph
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