Matthew Newell 7:25 row
1,761m
Meters
7:25.1
Time
2:06.3
Pace
110
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 119 |
February 29, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.1 | 1,761m | 2:06.3 | 173 | 896 | 22 | 151 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 147 |
| 7:25.1 | 575m | 2:06.1 | 174 | 899 | 22 | 156 |
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