Matthew Newell 15:10 row
3,589m
Meters
15:10.0
Time
2:06.7
Pace
224
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 118 |
February 29, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,589m | 2:06.7 | 172 | 891 | 21 | 160 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 160 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 172 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 156 |
| 15:10.0 | 20m | 4:10.0 | 22 | 377 | 10 | 154 |
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Workout Graph
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