Matthew Newell 15:04 row
3,585m
Meters
15:04.3
Time
2:06.1
Pace
227
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 93 |
March 01, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,585m | 2:06.1 | 174 | 900 | 21 | 154 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 140 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 147 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 166 |
| 15:04.3 | 1m | 35:50.0 | 0 | 300 | 0 | 166 |
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