Matthew Newell 10:36 row
2,514m
Meters
10:36.6
Time
2:06.6
Pace
158
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 120 |
March 03, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.6 | 2,514m | 2:06.6 | 172 | 893 | 22 | 146 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 130 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 157 |
| 10:36.6 | 130m | 2:20.7 | 125 | 731 | 22 | 153 |
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