Matthew Newell 1:18 row
313m
Meters
1:18.3
Time
2:05.0
Pace
20
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 115 |
March 11, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.3 | 313m | 2:05.0 | 179 | 915 | 23 | 148 |
| 1:18.3 | 314m | 2:04.6 | 181 | 921 | 23 | 148 |
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Workout Graph
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