Matthew Newell 6:46 row
1,600m
Meters
6:46.3
Time
2:06.9
Pace
99
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 115 |
March 15, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.3 | 1,600m | 2:06.9 | 171 | 888 | 21 | 149 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 136 |
| 6:46.3 | 428m | 2:04.1 | 183 | 928 | 21 | 163 |
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