Matthew Newell 7:07 row
1,660m
Meters
7:07.4
Time
2:08.7
Pace
102
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 118 |
March 18, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,660m | 2:08.7 | 164 | 864 | 19 | 152 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 158 |
| 7:07.4 | 486m | 2:11.0 | 155 | 834 | 18 | 147 |
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