Matthew Newell 20:04 BikeErg
8,266m
Meters
20:04.8
Time
2:25.7
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 72 |
| Revolution Count | 1446 |
| Power/kg | 1.08 |
| Drag Factor | 63 |
March 29, 2024 06:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.8 | 8,266m | 2:25.7 | 113 | 689 | 72 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 68 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 73 |
| 15:00.0 | 2,189m | 2:17.0 | 136 | 767 | 77 |
| 20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 72 |
| 20:04.8 | 24m | 3:20.0 | 44 | 450 | 50 |
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Workout Graph
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