Matthew Newell 34:13 row
8,022m
Meters
34:13.8
Time
2:08.0
Pace
498
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 130 |
April 10, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.8 | 8,022m | 2:08.0 | 167 | 874 | 20 | 147 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 123 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 160 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 147 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 139 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 152 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 145 |
| 34:13.8 | 950m | 2:13.5 | 147 | 805 | 20 | 163 |
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Workout Graph
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