Matthew Newell 11:29 row
2,636m
Meters
11:29.1
Time
2:10.7
Pace
160
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 127 |
April 11, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.1 | 2,636m | 2:10.7 | 157 | 839 | 20 | 159 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 171 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 171 |
| 11:29.1 | 334m | 2:13.3 | 147 | 807 | 20 | 135 |
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