Matthew Newell 1062m row
1,062m
Meters
4:57.0
Time
2:19.8
Pace
62
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 127 |
April 14, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,062m | 2:19.8 | 128 | 740 | 19 | 138 |
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 21 | 124 |
| 1:16.2 | 600m | 2:07.0 | 171 | 888 | 21 | 144 |
| 1:37.3 | 900m | 2:42.1 | 82 | 582 | 17 | 137 |
| 0:42.2 | 1,062m | 2:10.2 | 158 | 845 | 21 | 150 |
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Workout Graph
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