Matthew Newell 10:54 row
2,512m
Meters
10:54.7
Time
2:10.3
Pace
152
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 127 |
April 14, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.7 | 2,512m | 2:10.3 | 158 | 844 | 20 | 150 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 167 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 131 |
| 10:54.7 | 200m | 2:16.7 | 137 | 771 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.