Matthew Newell 7:12 row
1,648m
Meters
7:12.3
Time
2:11.1
Pace
100
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 128 |
April 23, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,648m | 2:11.1 | 155 | 833 | 20 | 124 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 124 |
| 7:12.3 | 500m | 2:12.3 | 151 | 820 | 20 | 124 |
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Workout Graph
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