Matthew Newell 2:31 row
513m
Meters
2:31.0
Time
2:27.1
Pace
28
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 122 |
July 28, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 513m | 2:27.1 | 110 | 677 | 19 | 149 |
| 2:31.0 | 514m | 2:26.8 | 110 | 680 | 19 | 149 |
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Workout Graph
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