Matthew Newell 26:54 row
6,012
Meters
26:54.3
Time
2:14.2
Pace
357
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 121 |
August 05, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:54.3 | 6,012 | 2:14.2 | 145 | 796 | 357 | 21 | 153 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 138 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 163 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 157 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 | 156 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 138 |
| 26:54.3 | 401 | 2:22.5 | 121 | 755 | 24 | 21 | 166 |
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Workout Graph
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