Matthew Newell 4:18 row
1,001m
Meters
4:18.4
Time
2:09.0
Pace
61
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 104 |
August 21, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,001m | 2:09.0 | 163 | 860 | 22 |
| 4:18.4 | 1,002m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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