Matthew Newell 3:16 row
755m
Meters
3:16.4
Time
2:10.0
Pace
46
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 104 |
August 21, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 755m | 2:10.0 | 159 | 847 | 22 |
| 3:16.4 | 755m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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