Matthew Newell 11:07 row
2,511
Meters
11:07.1
Time
2:12.8
Pace
150
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 109 |
August 27, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.1 | 2,511 | 2:12.8 | 149 | 813 | 20 | 146 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 138 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 144 |
| 11:07.1 | 259 | 2:09.5 | 161 | 854 | 20 | 158 |
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Workout Graph
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