Matthew Newell 5:01 row
1,174m
Meters
5:01.6
Time
2:08.4
Pace
72
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 60 |
September 06, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,174m | 2:08.4 | 165 | 868 | 21 | 153 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 153 |
| 5:01.6 | 1m | 13:20.0 | 1 | 302 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.