Matthew Newell 10:33 BikeErg
3,820m
Meters
10:33.6
Time
2:45.8
Pace
97
Calories
93
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 71 |
| Revolution Count | 748 |
| Power/kg | 0.74 |
| Drag Factor | 45 |
September 12, 2024 05:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:33.6 | 3,820m | 2:45.8 | 77 | 563 | 71 | 93 |
| 5:00.0 | 1,777m | 2:48.8 | 73 | 550 | 70 | 106 |
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 73 | 83 |
| 10:33.6 | 184m | 3:02.6 | 57 | 497 | 64 | 90 |
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