Matthew Newell 7:43 row
1,709m
Meters
7:43.5
Time
2:15.6
Pace
100
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 104 |
September 16, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.5 | 1,709m | 2:15.6 | 140 | 783 | 20 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 7:43.5 | 571m | 2:23.1 | 119 | 710 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.