Matthew Newell 10:04 row
2,271m
Meters
10:04.3
Time
2:13.0
Pace
136
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 75 |
September 16, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,271m | 2:13.0 | 149 | 811 | 20 | 167 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 167 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 166 |
| 10:04.3 | 3m | 11:56.6 | 1 | 303 | 0 | 168 |
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