Matthew Newell 6:45 row
1,510m
Meters
6:45.9
Time
2:14.4
Pace
89
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 70 |
September 20, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.9 | 1,510m | 2:14.4 | 144 | 796 | 20 | 154 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 147 |
| 6:45.9 | 391m | 2:15.4 | 141 | 785 | 20 | 161 |
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