Matthew Newell 4:35 row
1,011m
Meters
4:35.4
Time
2:16.2
Pace
59
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 102 |
September 23, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,011m | 2:16.2 | 139 | 776 | 21 | 163 |
| 4:35.4 | 1,011m | 2:16.2 | 139 | 776 | 21 | 163 |
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Workout Graph
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