Matthew Newell 15:27 row
3,512m
Meters
15:27.0
Time
2:11.9
Pace
212
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 104 |
September 30, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.0 | 3,512m | 2:11.9 | 152 | 824 | 21 | 155 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 159 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 157 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 151 |
| 15:27.0 | 92m | 2:26.7 | 111 | 681 | 18 | 156 |
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Workout Graph
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