Matthew Newell 5:17 BikeErg
2,016m
Meters
5:17.6
Time
2:37.5
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 74 |
| Revolution Count | 394 |
| Power/kg | 0.86 |
| Drag Factor | 50 |
November 07, 2024 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:17.6 | 2,016m | 2:37.5 | 90 | 608 | 74 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 74 |
| 5:17.6 | 120m | 2:26.6 | 111 | 681 | 78 |
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Workout Graph
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