Matthew Newell 17:36 BikeErg
5,727m
Meters
17:36.7
Time
3:04.5
Pace
144
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 65 |
| Revolution Count | 1156 |
| Power/kg | 0.54 |
| Drag Factor | 43 |
November 08, 2024 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:36.7 | 5,727m | 3:04.5 | 56 | 491 | 65 | 127 |
| 5:00.0 | 1,397m | 3:34.7 | 35 | 421 | 60 | 130 |
| 10:00.0 | 1,622m | 3:04.9 | 55 | 490 | 69 | 128 |
| 15:00.0 | 1,799m | 2:46.7 | 75 | 559 | 69 | 126 |
| 17:36.7 | 910m | 2:52.1 | 69 | 535 | 64 | 126 |
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Workout Graph
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