Matthew Newell 25:10 row
5,759m
Meters
25:10.1
Time
2:11.1
Pace
349
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 95 |
December 27, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.1 | 5,759m | 2:11.1 | 155 | 834 | 20 | 134 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 115 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 144 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 134 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 144 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | |
| 25:10.1 | 7m | 12:01.4 | 1 | 303 | 0 |
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Workout Graph
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