Matthew Newell 44:15 BikeErg
15,053
Meters
44:15.3
Time
2:56.3
Pace
380
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 59 |
| Revolution Count | 2617 |
| Power/kg | 0.61 |
| Drag Factor | 58 |
January 09, 2025 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:15.3 | 15,053 | 2:56.3 | 64 | 515 | 380 | 59 | 116 |
| 5:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 60 | 124 |
| 10:00.0 | 1,554 | 3:13.0 | 49 | 456 | 38 | 53 | 104 |
| 15:00.0 | 1,575 | 3:10.4 | 51 | 468 | 39 | 53 | 112 |
| 20:00.0 | 1,569 | 3:11.2 | 50 | 468 | 39 | 53 | 111 |
| 25:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 61 | 122 |
| 30:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 64 | 123 |
| 35:00.0 | 1,728 | 2:53.6 | 67 | 528 | 44 | 63 | 118 |
| 40:00.0 | 1,712 | 2:55.2 | 65 | 516 | 43 | 62 | 115 |
| 44:15.3 | 1,519 | 2:48.0 | 74 | 549 | 39 | 65 | 118 |
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Workout Graph
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