Matthew Newell 31c row
455
Meters
2:11.5
Time
2:24.5
Pace
31
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 112 |
January 11, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 455 | 2:24.5 | 116 | 699 | 25 |
| 1:48.3 | 456 | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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