Matthew Newell 11:10 row
2,566
Meters
11:10.3
Time
2:10.6
Pace
156
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 104 |
February 25, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.3 | 2,566 | 2:10.6 | 157 | 840 | 156 | 22 | 138 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 140 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 | 125 |
| 11:10.3 | 273 | 2:08.7 | 164 | 864 | 17 | 22 | 149 |
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