Concept2 Logbook | Log for Victor Kratochvil

Victor Kratochvil

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/08/21	2,111m	9:41.6	2:17.7	RowErg	Hwt	Ergdata	View workout
01/08/21	2,016m	8:43.6	2:09.8	RowErg	Hwt		View workout
01/08/21	2,015m	9:06.0	2:15.4	RowErg	Hwt		View workout
01/08/21	5,000m	20:56.0	2:05.6	RowErg	Hwt		View workout
01/07/21	2,042m	9:02.6	2:12.8	RowErg	Hwt		View workout
01/07/21	346m	2:12.4	3:11.3	RowErg	Hwt		View workout
01/07/21	5,000m	20:45.0	2:04.5	RowErg	Hwt		View workout
01/06/21	10,000m	44:00.0	2:12.0	RowErg	Hwt		View workout
01/05/21	5,000m	23:20.0	2:20.0	RowErg	Hwt		View workout
01/05/21	5,000m	21:10.0	2:07.0	RowErg	Hwt		View workout
01/03/21	6,940m	31:00.0	2:14.0	RowErg	Hwt	Asensei	View workout
01/02/21	5,000m	22:11.0	2:13.1	RowErg	Hwt		View workout
01/02/21	5,000m	22:08.0	2:12.8	RowErg	Hwt		View workout
01/01/21	4,000m	17:30.0	2:11.2	RowErg	Hwt	2x2000	View workout
12/31/20	8,500m	37:00.0	2:10.5	RowErg	Hwt	4x2000+	View workout
12/30/20	4,000m	18:00.0	2:15.0	RowErg	Hwt	2x2000	View workout
12/29/20	8,000m	36:00.0	2:15.0	RowErg	Hwt	4x2000	View workout
12/27/20	6,000m	27:00.0	2:15.0	RowErg	Hwt	3x2000	View workout
12/26/20	4,000m	18:30.0	2:18.7	RowErg	Hwt		View workout
12/24/20	31,000m	2:21:00.0	2:16.4	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts