Jan Otto Kristiansen 1000m SkiErg
1,000
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 40 |
| Stroke Count | 169 |
| Drag Factor | 79 |
April 02, 2025 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 40 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 39 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 39 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 39 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 41 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 44 |
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Workout Graph
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