Jan Otto Kristiansen 5:06 SkiErg
1,015
Meters
5:06.5
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 36 |
| Stroke Count | 187 |
| Drag Factor | 62 |
April 07, 2025 12:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,015 | 2:30.9 | 102 | 649 | 36 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 37 |
| 5:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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