Jan Otto Kristiansen 1000m row
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 123 |
April 11, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 26 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 27 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 26 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 26 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 25 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 27 |
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Workout Graph
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