Jan Otto Kristiansen 1000m SkiErg
1,000
Meters
4:09.0
Time
2:04.5
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 43 |
| Stroke Count | 177 |
| Drag Factor | 60 |
April 14, 2025 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 43 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 41 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 41 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 42 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 44 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 47 |
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Workout Graph
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