Jan Otto Kristiansen 1000m SkiErg
1,000
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Stroke Count | 175 |
| Drag Factor | 70 |
April 23, 2025 10:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 38 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 38 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 38 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 38 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 39 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 38 |
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Workout Graph
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