Jan Otto Kristiansen 1000m SkiErg
1,000
Meters
4:29.2
Time
2:14.6
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 39 |
| Stroke Count | 176 |
| Drag Factor | 80 |
April 25, 2025 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 39 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 38 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 38 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 38 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 40 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 42 |
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Workout Graph
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