Jan Otto Kristiansen 1000m row
1,000
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 121 |
April 25, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 25 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 26 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 25 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 25 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 26 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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