Jan Otto Kristiansen 1000m SkiErg
1,000
Meters
4:12.5
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 40 |
| Stroke Count | 170 |
| Drag Factor | 67 |
April 28, 2025 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 40 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 40 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 40 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 40 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 41 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 42 |
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Workout Graph
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