Jan Otto Kristiansen 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 143 |
April 28, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 25 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 26 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 26 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 26 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 25 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.