Jan Otto Kristiansen 2000m row
2,000
Meters
8:51.7
Time
2:12.9
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 114 |
October 10, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 119 | 23 |
| 1:34.0 | 400 | 1:57.5 | 216 | 1042 | 27 | 24 |
| 1:54.4 | 800 | 2:23.0 | 120 | 711 | 22 | 23 |
| 1:52.2 | 1,200 | 2:20.2 | 127 | 736 | 22 | 23 |
| 1:50.0 | 1,600 | 2:17.5 | 135 | 763 | 23 | 24 |
| 1:41.1 | 2,000 | 2:06.3 | 173 | 896 | 25 | 24 |
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Workout Graph
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