Jan Otto Kristiansen 2000m row
2,000
Meters
9:35.4
Time
2:23.8
Pace
110
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 146 |
December 08, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 20 |
| 1:53.3 | 400 | 2:21.6 | 123 | 724 | 20 |
| 1:56.0 | 800 | 2:25.0 | 115 | 695 | 21 |
| 1:56.7 | 1,200 | 2:25.8 | 113 | 688 | 21 |
| 1:55.9 | 1,600 | 2:24.8 | 115 | 696 | 21 |
| 1:53.5 | 2,000 | 2:21.8 | 123 | 721 | 21 |
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Workout Graph
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