Jan Otto Kristiansen 5:50 row
1,008
Meters
5:50.1
Time
2:53.6
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 106 |
February 06, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.1 | 1,008 | 2:53.6 | 67 | 529 | 51 | 26 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 27 |
| 5:50.1 | 144 | 2:53.9 | 66 | 528 | 7 | 25 |
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Workout Graph
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