Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:04.6
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 41 |
| Stroke Count | 169 |
| Drag Factor | 146 |
November 09, 2018 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 41 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 43 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 41 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 41 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 42 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 41 |
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Workout Graph
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