Jan Otto Kristiansen 10000m row
10,000m
Meters
43:20.6
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 219 |
January 14, 2019 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.6 | 10,000m | 2:10.0 | 159 | 847 | 27 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 26 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 26 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 26 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 27 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 31 |
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Workout Graph
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