Jan Otto Kristiansen 0:49 row
95m
Meters
0:49.4
Time
4:20.0
Pace
8
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 32 |
Stroke Count | 10 |
Drag Factor | 219 |
January 28, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.4 | 95m | 4:20.0 | 20 | 368 | 32 |
0:18.9 | 95m | 1:39.4 | 356 | 1523 | 32 |
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