Jan Otto Kristiansen 0:49 row

95m

Meters

0:49.4

Time

4:20.0

Pace

8

Calories

Average Watts20
Calories Per Hour368
Stroke Rate32
Stroke Count10
Drag Factor219

January 28, 2019 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:49.4 95m 4:20.0 20 368 32
0:18.9 95m 1:39.4 356 1523 32

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Workout Graph

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