Jan Otto Kristiansen 1000m row
1,000m
Meters
3:40.9
Time
1:50.4
Pace
72
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 225 |
January 30, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 33 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 32 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 33 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 34 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 33 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 35 |
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Workout Graph
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