Jan Otto Kristiansen 10000m row
10,000m
Meters
43:22.6
Time
2:10.1
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1197 |
| Drag Factor | 221 |
February 01, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.6 | 10,000m | 2:10.1 | 159 | 846 | 27 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 27 |
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 27 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 27 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 28 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 29 |
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Workout Graph
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